THE PREP EP 07 // BACK TO MY ORIGINAL SPLIT / LEGS AT ULTRAFLEX ROTHERHAM

I'm back to my original split! In this LEG SESSION, I go over exercise order whilst providing you with useful tips to take into both your own training and dieting phases. Follow us on Instagram for more content @kuba_sylvester_cielen @megalyciasylvestercielen MK coaching Instagram - teammkcoaching For consultations please email: kuba1000@hotmail.co.uk meg@mkcoaching.co All coaching enquiries - https://mkcoaching.co Check out all UltraFlex Gyms www.ultraflexgym.co.uk Find my training log and updates as well as the supplements I take and clothing I wear on: www.trainedbyjp.com Use KUBA10 for 10% discount on all supps & clothing https://evalbloodanalysis.com/home/ for all your health checks and blood work Needs.