Ho'oponopono Meditation for Healing subconscious Mind and Manifestation Affirmations.
Menka Sharma
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Ho'oponopono Meditation for Healing subconscious Mind and Manifestation Affirmations.
6 623 просмотра · 4 месяца назад
Menka Sharma
37,1 тыс. подписчиков
6 623 просмотра · 4 месяца назад
Ho'oponopono Meditation for Healing subconscious mind and Manifestation Affirmations. Ho'oponopono meditation before sleep helps you release old pain, reset subconscious patterns, heal energy cords, and enter a calm manifestation state.
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In this guided meditation, you will be taken through a deep emotional healing process to release old memories, repeated relationship patterns, guilt, shame, fear, and pain stored in the body.
This meditation uses the healing power of Ho'oponopono, forgiveness, self-love, energy cord release, chakra activation, and manifestation affirmations. You will be guided to bring awareness to the person, situation, or memory that still affects you, and gently release its emotional charge through the words:
“I am sorry.
I forgive you.
Thank you.
I love you.”
As the meditation continues, you will visualize energy cords dissolving, healing water washing away old pain, and each chakra becoming activated with light, safety, creativity, confidence, love, expression, clarity, and divine connection.
This Ho'oponopono meditation before sleep is especially helpful if you are feeling emotionally stuck, triggered by someone, carrying old relationship wounds, or wanting to enter sleep with a peaceful, healed, and abundant state of mind.
Use this meditation before sleeping to calm your mind, release emotional heaviness, reconnect with yourself, and allow your subconscious mind to create a new reality while you rest.
Listen with headphones, relax your body, and allow yourself to receive healing, love, peace, and abundance.
Subscribe for more guided meditations, Ho'oponopono healing, subconscious reprogramming, chakra healing, and manifestation practices.
00:00 Ho'oponopono Meditation Before Sleep for a New Reality
01:13 How to Reset Your Subconscious Mind Through Meditation
01:55 Why Emotional Pain and Life Patterns Are Stored in Memory
02:52 Questions to Identify Old Pain, Triggers, and Attachment
04:17 How the Body Stores Pain, Stress, and Unspoken Emotions
05:47 Visualize the Person or Situation You Need to Release
07:40 Ho'oponopono Prayer for Forgiveness and Emotional Healing
08:42 Repeat I Am Sorry, I Forgive You, Thank You, I Love You
10:07 How to Become Unaffected by a Person or Situation
11:53 Energy Cord Cutting Meditation for Karmic Release
14:26 Healing Water Visualization to Wash Away Old Memories
15:42 Root Chakra Healing for Safety and Support
16:35 Sacral Chakra Healing for Joy, Creativity, and Completion
17:37 Solar Plexus Chakra Healing for Confidence and Willpower
18:49 Heart Chakra Healing for Love, Self-Worth, and Receiving
19:57 Throat Chakra Healing to Speak Your Truth Clearly
20:51 Third Eye Chakra Healing for Clarity and Life Purpose
21:53 Crown Chakra Healing to Connect With Supreme Light
23:00 Manifestation Meditation to Receive Love and Abundance
24:08 I Am Ready Affirmations for Subconscious Reprogramming
24:48 Sleep State Manifestation and Subconscious Creation
25:32 Goodnight Healing Affirmations and Closing Blessing
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