Перейти к содержимому

The final summer parkrun at Lee-on-the-Solent.

Running south coast

0:00 / 0:00

The final summer parkrun at Lee-on-the-Solent.

66 просмотров · 1 г. назад
Running south coast
465 подписчиков
66 просмотров · 1 г. назад
Well, it looks like summer is finally over. Another overcast morning along Lee-on-the-Solent promenade. With a stiff headwind for the start and finish, this meant we had the middle section with a tailwind, which would present people with a dilemma: push hard and make use of the tailwind, but possibly pay with the finish straight or play it calm and push hard into the headwind for a strong finish. I pushed hard after the Elmore turn, setting a good pace in the middle and then pushed hard into the finish to match the last 2 kms. I really enjoyed today's run, and with it being the weekend before my major milestone day. im also amazed that on my 249th run i managed a 22:49 ( next week im pacing 25:00 on my 250th) Milestone details: 250th PArkrun 200th Lee-on-the-Solent Parkrun 25th Volunteer 10th Years of Parkrunning, Saturday 3 October 2015 to Saturday 4 October 2025 So hopefully ill see many running friends next weekend at Lee-on-the-Solent. Join My Running Journey & Get Inspired! 🏃‍♂️✨ Track My Progress: Garmin Connect: Follow my complete training and get the stats behind my runs! [Follow on Garmin] (https://connect.garmin.com/modern/pro...) Strava: Dive into each stride with me on Strava. [Follow on Strava] (  / strava  ) Zwift: Join me on the virtual side. [Follow on Zwift] (https://zwiftpower.com/profile.php?z=...) Connect With Me: YouTube: Subscribe for free and be part of my running adventures. [Subscribe on YouTube] (   / @runningsouthcoast  ) Social Media: Stay updated and motivated with my latest posts. [Connect on Social Media] (https://linktr.ee/Runningsouthcoast) Support My Channel: Your support fuels my passion and helps me create more content. [Support via PayPal](https://www.paypal.me/runningsouthcoast) A Big Thank You! 🙏 Your time and support mean the world to me. If you’ve enjoyed my content, please leave a thumbs up, drop a positive comment, and don’t forget to subscribe for more!