Systema: Combat adjusted footwork

For more information, questions or training requests please contact us on: Facebook:   / transitioncrt   Instagram:   / transitioncrt   Website: https://transition-crt.com/en/ Phone: +31627158499 In this video we show the exercise we call: step by step. Which is the foundation of Systema footwork. This exercise will help you to move effectively in a combat situation.