How to deal with Anxiety ft Nisha Rawal | Life After Divorce | Kisine Bataya Nahi | Rubina Dilaik

In this candid discussion, Nisha Rawal reflects on her life experiences, revealing how trauma has shaped her journey. Discover her insights on motherhood, resilience, and the power of healing in this inspiring conversation. Follow me on - Instagram:   / rubinadilaik   Twitter:   / rubidilaik   2:00 - Intro 2:53 - Nisha Rawal's Introduction 3:53 - The Journey of Life 7:25 - Facing and Fighting through Traumas of Life 12:50 - Manifestation of the trauma in Life 15:45 - The Change in Life 18:05 - The motherhood journey 27:02 - Importance of Self Love 34:04 - Dil Se Dil Tak #rubinadilaik #nisharawal #kisinebatayanahi