Learn English with a Book | Atomic Habits | English Listening Practice | Vocabulary and Shadowing

Explore Atomic Habits by James Clear while practicing English listening and learning useful vocabulary. Discover ideas for making good habits easier to start—and connect them to your own English-learning routine. Join David and Alice for an original book discussion in clear American English, designed for intermediate B1–B2 learners. This English-learning podcast combines explanations, everyday examples, and conversations about the small actions that shape our routines. In this episode, we explore: • Why daily systems deserve attention alongside your goals. • How identity-based habits connect your actions to the person you want to become. • James Clear’s four laws of behavior change. • How habit stacking and the Two-Minute Rule can make starting easier. • How tracking and environment design can support consistency. Along the way, practice vocabulary such as “consistent,” “cue,” “friction,” and “momentum.” Follow the shadowing moments to repeat sentences aloud, and use the listener challenges to reflect on your own habits. Listen at your own pace, revisit unfamiliar expressions, and notice how the hosts explain abstract ideas using familiar situations. You can enjoy the discussion whether you have already read the book or are discovering its ideas for the first time. Subscribe to Learn English Between Pages for more book discussions and English listening practice. What small English-learning habit would you like to start this week? Chapters: 0:00 Part 1 4:08 Part 2 11:05 Part 3 16:53 Part 4 22:21 Part 5 28:36 Part 6 34:19 Part 7 40:34 Part 8 47:13 Part 9 53:36 Part 10 59:52 Part 11 1:05:59 Part 12 1:12:01 Part 13 1:18:11 Part 14 1:24:06 Part 15 1:30:11 Part 16 1:36:37 Part 17 1:42:08 Part 18 1:48:12 Part 19 1:54:43 Part 20 #AtomicHabits #EnglishListeningPractice #LearnEnglish