Redemption - Episode 2 | Norfolk State Basketball Docuseries

The road to redemption comes with tough decisions and even tougher work. In Episode 2, Ant and EJ learn they will not be cleared for a fifth year of eligibility, bringing their time with Norfolk State basketball to an unexpected turning point. Meanwhile, Coach Robert Jones and his staff continue to raise the standard. With the conditioning test quickly approaching, the Spartans are pushed through the final days of intense conditioning—testing their discipline, toughness, and commitment before the season begins. The faces may change. The standard doesn’t. Redemption continues. #NorfolkState #NSUBasketball #Redemption #HBCUBasketball #SpartanBasketball #CollegeBasketball 0:00 Basketball conditioning drills 5:00 Strength and conditioning 6:29 Skill training and technique 8:08 Team accountability session 8:54 Expectations and mental focus 14:43 Winner circle incentives