Daoyin Bao Jian Gong / Daoyin for General Health - mirror image by Master Faye Yip

Daoyin Yang Sheng Gong is a system created by one of China's most respected Qigong Masters., Professor Zhang Guangde. This system is a fantastic Medical / Longevity Qigong exercise system. Daoyin Bao Jian Gong / Dao Yin for General Health is a comprehensive set of exercises for improving one's muscle tones, bone density, joint mobility and enhance energy flow. Mirror demonstration is performed by Master Faye Yip, a long term practitioner and teacher of Daoyin Yang Sheng Gong. She has also obtained invaluable guidance from Professor Zhang Guangde.