Showing Up Tired | Live Morning Workout - 10/22/2026

Live morning workout. Come train with me, or just hang out while I lift and talk about philosophy, life, fatherhood, and staying consistent. I'm a dad doing this around a baby's schedule. Some mornings I miss, and that's the point. Consistency isn't perfection; it's showing up again. Woke up feeling tired today and almost skipped the stream, but showing up when you don’t feel like it is what builds real discipline. Today we’re hitting back and hamstrings, focusing on solid form and putting in the work regardless of motivation. Drop a comment in the chat, let me know what you're training today, and let's get after it. LIVE most weekday mornings, roughly [5–6am EST] Subscribe and hit the bell to catch the next one Say hi in the chat. I read everything and love talking with you