Body-Positivity in Kids, Food and Halloween Candy + Disordered Eating - with Rachel Sellers

30. The dreaded "Mom, I hate my body" conversation and more: 06:23 Modeling Positive Body Image for our Kids 10:06 Body Positivity vs. Body Neutrality 14:09 Mealtimes and Snacks with Kids 20:06 What to do with Halloween Candy 🎃 33:18 “Mom I’m Fat” - what to say and questions to ask. 45:43 Early Signs of Disordered Eating in Kids Rachel is a Licensed Professional Counselor, teacher, and speaker who specializes in eating disorders, body image, and the relationship between trauma, mental health, and our bodies. With a background in elementary education and advanced training in somatic psychotherapy, Rachel is passionate about helping individuals and families build a more compassionate relationship with food and their bodies. She also supports parents in deepening connection with their children and breaking generational patterns.  You can reach out to Rachel at her https://www.rachelsellerscounseling.com/ or at   / iamrachelsellers  . View Rachel's writings onhttps://rachelsellers.substack.com/?u... Felt & Formed. Resources Mentioned: https://open.spotify.com/episode/5Atd... podcast