Sound Healing for Sleep | 38 Minute Crystal Bowls + Voice (Held by the Earth)

Soften every muscle and feel the earth hold your full weight. This 38 minute sound bath guides you into deep relaxation with crystal singing bowls and my voice, then closes with a simple intention to carry with you. No experience needed. Lie down, get comfortable, use headphones if you can, and let the sound hold you. Who this is for: anyone exhausted, overwhelmed, or carrying too much, and anyone who wants to drift toward sleep. Benefits: deep full body relaxation; helps the nervous system shift into rest and digest; grounding and steadying; a gentle reset with an intention to carry forward. Style: grounding relaxation, crystal singing bowls, vocal sound healing, intention setting Best for: deep relaxation, sleep, grounding, stress relief, burnout, rest Recorded live by Angela Wright, classically trained vocalist and sound healer, with crystal singing bowls and wordless improvised vocals. I'm not singing in a specific language, just follow the melodies. 🌙 Can't sleep? 7 hours of crystal singing bowls:    • 7 HOURS OF PURE SLEEP | Sound Bath Music |...   ▶️ Short on time? 5 minute meditations:    • 5 Min Meditations   🤍 Try the Peaceful Place members library free for 30 days: https://library.peacefulplacewellness... ☀️ New meditations + sound baths, join the email list: https://www.angelawrightmusic.com/sou... May you find calm in your own peaceful place. 🕯️ Angela #soundbath #soundhealing #singingbowls