Palm Jaggery Health Benefits || తాటి బెల్లంతో మేలు || Dr. Khader Valli

తాటిబెల్లంలో ఫ్రక్టోస్ ఎక్కువగా ఉంటుంది. ఇది ఆరోగ్యానికి మంచిదే - డాక్టర్ ఖాదర్ వలి #PalmJaggery good for #health says #Millets Doctor #Dr.Khader Valli . The right kind of food, a #simple lifestyle and the right #agricultural practices. That’s all society needs to mend its ways and get itself into good health says Dr #KhaderValli, US returned scientist, who has dedicated his life to building a healthy society after resigning from a lucrative job in an MNC. Dr Khader, has transformed himself into a healer through food-as-medicine, near Mysore. He has shown that millets can cure almost every conceivable disease including cancer. Moreover, they could prevent cancers. "Start eating positive grains (Siridhanya) which we used to eat 60 years ago. These include #Foxtail, #Barnyard, #Kodo, #Little, #Brown #Millets top, #fruits and #vegetables, palm jaggery and use groundnut oil to stay healthy ,” he Says.