Life Saving Facts | Time Management Tips | Screen Time |How To Reduce Screen Time | Urmila Nimbalkar
Urmila Nimbalkar
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Life Saving Facts | Time Management Tips | Screen Time |How To Reduce Screen Time | Urmila Nimbalkar
152 065 просмотров · 1 г. назад
Urmila Nimbalkar
1,81 млн подписчиков
152 065 просмотров · 1 г. назад
How to reduce screen time? How to reduce mobile addiction? Here I am sharing the practical tips and tricks I used to reduce my screen time and how it has positively impacted my life. By following these simple strategies, I've been able to manage time better and complete all the tasks in time. I hope you find this video helpful!
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00:00 Tips to reduce screen time
00:39 An easy tip to reduce phone addiction
02:05 Do not multitask, avoid phone use while working
04:50 Follow the Pomodoro technique to reduce screen time
07:28 How to reduce unnecessary mobile screen time?
09:13 Don't just talk about it; take action on it
11:18 Write stress triggers
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Edited by Vishal Godse
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#screentime #mobileaddiction #selfimprovement #urmilanimbalkar