Wrinkle-Free at 53: How Stem Cells Turned Back the Clock ft. Dr. Joy Kong

How do stem cells reverse aging from the inside out? Treat your skin at the cellular level – go to http://oneskin.co/HUMAN and use code HUMAN for 15% off your first purchase. Dr. Joy Kong is rewriting the rules of aging—starting with herself. A triple board-certified physician and founder of multiple biotech ventures, Dr. Kong is on a mission to heal the world using cutting-edge stem cell therapies and regenerative protocols. But behind her medical breakthroughs is a powerful personal story of transformation and a relentless drive to live better—not just longer. We visited her home in Los Angeles to experience her daily routine, explore the science behind stem cells, and understand how she’s using regenerative medicine to push the boundaries of what’s possible in human health. Here’s what I learned. Nominate yourself or someone amazing for our next episode — we’d love to hear from you. Apply here: https://forms.gle/ovjMxKuK25wKEaHF6 Chapters: 00:52 - Morning Routine 01:50 - Skin Care 02:42 - Supplements 03:59 - Chara Health 05:17 - One Skin Ad (use code HUMAN for 15% off) 06:57 - IV Preparation 08:40 - Stem Cell Activation 10:45 - Lunch 14:17 - Continuous Glucose Monitor 15:07 - Evening Routine 16:44 - Infrared Sauna 19:26 - Power of Stem Cells 21:03 - Night Routine Thank you Dr. Joy Kong & team, for sharing your knowledge with us! Check out Dr. Joy Kong: Website: https://joykongmd.com IG:   / dr_joy_kong   YT Channel:    / @joykongmd   Podcast: https://open.spotify.com/show/3QOd5Vm... Memoir, Tiger of Beijing: https://amzn.to/4l2rbad Check out Chara Health & team: Website: https://chara-health.com IG:   / chara_health   Dr. Courtney’s IG:   / drcourtney.g.cherie   Let's be friends! More about Sierra & behind-the-scenes here:     / sierrachealth   Bio: Sierra Clark, a health creator with a Neuroscience degree from Brown University, spent six months following Bryan Johnson’s Blueprint protocol with her friend Jesse, documenting the journey in a weekly vlog series. She now hosts Human, a show that delves into optimal health and longevity through in-depth interviews with biohackers, experts, and extraordinary people. Subscribe for more episodes of Human:    / @sierra-clark   HUMAN is now officially on Spotify! You can now listen, follow the show, and stay updated with every new episode right here: https://open.spotify.com/show/7279R2q... Thanks for watching, and see you in the next episode :)