10 Minute Upper Body Strength Workout – Exercises to Tone Your Arms & Shoulders

Tone your arms and shoulders with this effective 10-minute upper body strength workout. The workout consists of 5 different exercises that will give your arms and shoulders a good strength workout. This strength workout consists of one set of 5 minutes that is immediately repeated, resulting in a 10-minute workout. For this workout you will need some kind of light weights like dumbbells. Complete workout programs: https://fitnesstype.com/complete-work... FitnessType on Facebook:   / fitnesstype   FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa