AT HOME EXERCISES TO GROW YOUR LEGS & GLUTES | MINIMAL EQUIPMENT LEG WORKOUT & STRETCHING ROUTINE

Hi guys, thank you so much for watching! please like, comment, and subscribe! In today’s video I show some of my favorite exercises/movements you can do at home to target your legs & glutes with limited gym equipment. Progressive overload can be more than just upping weight so you can def see results at home as well! Equipment used in video: BFR bands (use code BAILEY10) https://enhergy.com/discount/BAILEY10 Kettlebell : https://amzn.to/3vBymg7 Dumbbells: https://amzn.to/3eGUj6B Resistance bands: https://amzn.to/335vr2O Ankle weight: https://amzn.to/3vsYSbp SOCIAL MEDIAS: Instagram:   / baileymstewart   TikTok: https://vm.tiktok.com/ZMeXbRXP2/ OF: https://onlyfans.com/baileymstewart 💌 BUSINESS INQUIRIES CONTACT: Baileymstewartmanagement@gmail.com MUSIC: SoundCloud Jay someday