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HISTORY OF SILAMBAM PART 2|#shorts#trending #viralvideo#trendingshorts#subscribe#quicktips#ForYou

WSS Sports, Art & Science Academy

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HISTORY OF SILAMBAM PART 2|#shorts#trending #viralvideo#trendingshorts#subscribe#quicktips#ForYou

107 просмотров · 1 год назад
WSS Sports, Art & Science Academy
1,33 тыс. подписчиков
107 просмотров · 1 год назад
HISTORY OF SILAMBAM In Silambam, Varisai (வரிசை) refers to the systematic set of techniques or sequences practiced in a structured order. These are foundational to mastering Silambam and are taught progressively to students based on skill level. Each varisai focuses on particular movements, footwork, strikes, defenses, and spins. 🥋 Silambam Varisai Details (Traditional Sequences) 🔰 1. Thodakkam (Beginner Level) Suttru Varisai – Basic circular spins Veedu Varisai – Step-by-step movements with basic strikes and footwork Kaaladi Varisai – Foot movements coordination (front-back, side steps) 🌀 2. Pirivu (Intermediate Level) Odu Kaaladi – Running footwork techniques Thattu Varisai – Blocking and striking combinations Thiruppu Varisai – Turning movements with body rotation Adimurai (Basic combat techniques) – For close combat awareness ⚔️ 3. Aadvanced Varisai Maru Aattam – Counterattack sequences Kuravanji Varisai – Stylized performance-like sequences with artistic touch Kundugal Varisai – Swift and complex spins and jumps 🦶 4. Kaaladi (Footwork) Varisai Oradi kaaladi – Single leg movement techniques Irattai kaaladi – Dual leg combinations Pinnalalai kaaladi – Spiral and back-turning footwork Kaal pada varisai – Kicking techniques blended with stick movement 🧠 Purpose of Practicing Varisai Enhances discipline, coordination, and timing Builds muscle memory for combat and performance Develops balance, agility, and rhythm Prepares for combat (Por) and dual (Jodi) training for more details contact: 8807118070