Trailer 04 Bartosch Hoecht Push Hands Private 20260308003Sub

Original full video: Original full video: https://practicalmethod.com/2026/03/p... English site: www.practicalmethod.com Chinese site: www.shiyongquanfa.cn 1st Dresden Chen Zhonghua Taijiquan Seminar 20260309. This is a one day seminar devoted as a primer for Karate students of Roberto Romero. This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.