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No Onion No Garlic Matar Paneer Recipe |नो अनियन नो गार्लिक मटर पनीर | By Chef Sanjyot Keer

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No Onion No Garlic Matar Paneer Recipe |नो अनियन नो गार्लिक मटर पनीर | By Chef Sanjyot Keer

545 538 просмотров · 6 лет назад
Your Food Lab
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545 538 просмотров · 6 лет назад
Full recipe for No onion no garlic matar paneer Prep time: 10 mins Cooking time: 30 mins Serves: 4 Cashew and melon paste Ingredients: • Cashew nuts 8-10 nos. (chopped) • Melon seeds (Magaz) 2 tbsp • Hot water to soak Methods: • Soak the cashew nuts and melon seeds in hot water for 20 minutes. Grind into a fine paste. Ingredients: • Oil 2 tbsp • Cumin seeds (jeera) 1 tsp • Asafoetida (Hing) 1tsp • Green chillies 1-2 nos. (chopped) • Red chilli powder 1 tbsp • Coriander powder 1 tbsp • Turmeric powder 1/4th tsp • Cumin powder (jeera) 1 tsp • Tomato puree 1 cup • Salt to taste • Green peas 1 cup • Water 500 ml • Paneer cubes 350 gm • Garam masala 1 tsp • Kasuri methi 1 tsp • Fresh coriander 1 tbsp Method: • Heat oil in a wok, add cumin seeds, asafoetida and green chillies, sauté for 2-3 minutes. • Add the freshly prepared cashew and Magaz paste and cook for 2-3 minutes. • Add the powdered spices and add water, mix well and cook further for 2-3 minutes. • Add tomato puree and salt, mix well and add water if the masala gets too dry. Cook until the oil is released. • Add green peas and cook for 3-4 minutes. • Add water mix well, cover and cook for 5-7 minutes. • Add paneer cubes and mix well without breaking the delicate paneer, add garam masala, kasuri methi, cook for 3-4 minutes. Add freshly chopped coriander leaves, mix well. • Serve hot with roti or paratha and rice. Join us on: Facebook - https://goo.gl/rxrqsq Instagram - https://goo.gl/rK6wFS Twitter - https://goo.gl/lDfrrQ Follow Chef Sanjyot Keer Here: Facebook - https://goo.gl/8zcF6N Instagram - https://goo.gl/ayTNLP Twitter - https://goo.gl/lDfrrQ