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Can I gain enough power endurance in a week to send my first 5.13a? | Moonboard 4x4's

Blueberry Avenue

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Can I gain enough power endurance in a week to send my first 5.13a? | Moonboard 4x4's

4 632 просмотра · 6 лет назад
Blueberry Avenue
470 подписчиков
4 632 просмотра · 6 лет назад
I found a new project at the beginning of this summer at the Red River Gorge. 5 sessions in, I was falling off the same exact move every single time due to a lack of power endurance. 6 months after building my Moonboard, I finally decided to do some power endurance training instead of the pure strength based limit bouldering that I've been doing this entire time. Was it enough to get me to send in between two weekends at the Red? You probably already know.