2x Kids Meditations for Better Sleep 😴 | Cosmic Kids
Cosmic Kids Yoga
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2x Kids Meditations for Better Sleep 😴 | Cosmic Kids
239 334 просмотра · 7 л. назад
Cosmic Kids Yoga
1,98 млн подписчиков
239 334 просмотра · 7 л. назад
Two meditations designed specially to help kids drift off into a deep and happy sleep. The first is a relaxation exercise, the second is a guided visualisation which helps kids drop off to sleep. 😴
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All the Peace Out Guided relaxations and meditations have been helping kids (and parents) improve sleep routines and build healthy sleep patterns. Give them a go with your kids and see if they help. 😊
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