Why Life Hurts and How Art Helps Us Heal | Dr. Ali Madeeh Hashmi Explains

Why do we think, feel, and behave the way we do? In this thought-provoking episode, we sit down with Prof. Dr. Ali Madeeh Hashmi, renowned psychiatrist, writer, and grandson of legendary poet Faiz Ahmed Faiz, for a deep conversation about the human mind and the complexities of mental health. From understanding our emotions and relationships to dealing with stress, anxiety, trauma, and the pressures of modern life, Dr. Ali Madeeh Hashmi offers insights into the psychology behind the way we live and think. In this episode, we explore: 00:00:00 Introduction 00:00:56 Meet Dr. Ali Madeeh Hashmi 00:08:06 What Is Mental Health Care Really Like in Pakistan? 00:13:13 When Should Normal Emotions Become a Concern? 00:17:22 Why Is Mental Health Rarely Discussed in Pakistan? 00:21:13 What Is Depression and How Is It Misunderstood? 00:25:22 Psychiatrist or Psychologist: What Is the Difference? 00:30:38 How Are Over-the-Counter Medicines Misused? 00:37:00 What Habits Protect Your Mental Health? 00:39:25 Why Is Mental Health Still Stigmatized? 00:43:20 Who Faces More Mental Health Challenges: Men or Women? 00:47:38 How Are Cancer and Mental Health Connected? 00:50:51 Is Social Media Fueling a Youth Mental Health Crisis? 00:53:47 How Do Economic Challenges Affect Mental Health? 00:56:11 How Is Smartphone Use Changing Parenting? 00:59:15 Why Is Suicide Rising Among Young People? 01:02:11 How Are Literature and Psychology Connected? 01:05:58 Can Art and Literature Improve Mental Health? 01:10:52 How Do Psychiatrists Handle Emotional Stress? 01:12:42 What Are the Challenges of Being a Psychiatrist? 01:14:40 How Can Pakistan Improve Mental Health Care? 01:17:13 What Advice Would You Give Those Struggling? 01:22:03 Episode WrapUp A fascinating conversation with a psychiatrist who brings together psychology, mental health, literature, and a unique family legacy. Watch the full podcast and subscribe to HealthcareNewsPK for more conversations on mental health, psychology, medicine, and human well-being. #AliMadeehHashmi #Psychology #MentalHealth #Psychiatrist #HumanMind #MentalWellbeing #FaizAhmedFaiz #HealthcareNewsPK #PsychologyPodcast #SelfAwareness #EmotionalHealth #Anxiety #Stress #Pakistan #HealthEducation