ACURABALL 2.0 - Drills for Beginners, Footwork, Head movement, and more - Boxing reflex ball drills

DOWNLOAD our FREE comprehensive PDF guide offering over 50 innovative boxing exercises and workouts! https://www.fightquest.org/joinus Subscribe to Battle Labs for more videos: https://goo.gl/g7uoFB In this video, Coach Miguel Goes over various Drills that you can use with the ACURABALL 2.0 for beginners, footwork, head movement and more with the boxing reflex ball. Follow Us on Instagram @Battlelabs_ Coach Miguel : @Migoman_ - BATTLE LABS WORK. WIN. RECOVER. Dedicated to bringing the highest quality martial arts and fitness gear, equipment, supplements and training to those ON THE PATH.