"Texas Hold em" by Beyonce. SHiNE DANCE FITNESS™

This had to go down in SHiNE history as the most requested song EVER! We tend to stick with current pop and hip hop music but when the Queen B hits #1on the Country Music Charts, we are here for it! OUR 3 FORMATS SHINE DANCE FITNESS™ SHiNE is a dance fitness workout. We combine current hit music and choreo to help students feel confident and strong. This high-cardio workout combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout. UPLIFT™ STRENGTH TRAINING Strength training has never been so fun! UPLIFT combines iconic hits from decades past and present with choreographed strength routines. You’ll use weights, bands, and focused balance and mat work for a well-rounded workout. SHiNE LIGHT™ We made our popular SHiNE Dance Fitness format more accessible when we created SHiNE LIGHT. Get the same fun and physical benefits of SHiNE without the impact and complexity. This class empowers students at all levels to feel successful. LIVE CLASSES We have Licensed SHiNE Dance Fitness Instructors teaching live classes all over the world. Hit this link to find one near you! https://www.shinedancefitness.com/cla... ONLINE CLASSES Imagine a FULL HOUR class with no commercials and no clicking around to choose your next song! Our memberships start as low as only $13.99/month. To take a sneak peak into the VALUE PACKED online membership, watch this video: Visit https://www.shinedancefitness.com/joi... to sign up for a FREE 7-day trial! CONNECT WITH US Website: https://www.shinedancefitness.com Instagram:   / shinedancefitness   Facebook:   / shinedancefitness   Email: info@shinedancefitness.com SHOP SHiNE SWAG (2 ways!) Boutique Style: https://www.shinedancefitness.com/pro... Budget Style: https://shop.spreadshirt.com/shineswa...