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40 MIN FULL BODY PILATES WORKOUT || Intermediate Level Mat Pilates || Class 15 - Weights

Raquel Martinez

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40 MIN FULL BODY PILATES WORKOUT || Intermediate Level Mat Pilates || Class 15 - Weights

875 просмотров · 5 месяцев назад
Raquel Martinez
2,08 тыс. подписчиков
875 просмотров · 5 месяцев назад
Welcome back, Pilates fam! 💪✨ We’re on Workout #15 of our 40-minute Full Body Pilates Series, and this one is going to challenge and tone your entire body! Whether you're just tuning in or you've been following along from the start, today’s session is perfect for those at an intermediate level looking to level up their practice. In this Mat Pilates class, we’re adding weights to intensify those moves and engage your muscles even more. So grab your dumbbells and get ready for a full-body workout that focuses on strength, flexibility, and core stability. 🏋️‍♀️✨ This workout is designed to sculpt and define your entire body, with a mix of dynamic Pilates exercises that will leave you feeling strong and energized. Perfect for anyone looking to get fit, tone up, and build core strength! If you’ve made it this far in the series, I’m so proud of your progress! Let’s crush this workout together – see you on the mat! 🧘‍♀️💥 LINKS & RESOURCES👉 Get personalized meal plans, workouts & coaching: www.raquelmartinezpt.com👉 Follow me on Instagram: @raquelmmtrainer👉 Visit my website: www.raquelmartinez.co.uk 🔥 Don’t forget:👍 Like this video if you enjoyed it💬 Comment below your favorite move from today’s class🛎️ Subscribe + hit the bell so you never miss a workout! #PilatesWorkout | #FullBodyPilates | #IntermediatePilates | #MatPilates | #PilatesWithWeights | #PilatesStrength | #PilatesSeries | #PilatesForToning | #CoreStrength | #PilatesAtHome | #PilatesJourney | #PilatesFam