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Rep Fitness Athena Assembly (PR-4000 rack)

Jim Jam

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Rep Fitness Athena Assembly (PR-4000 rack)

6 362 просмотра · 2 года назад
Jim Jam
56 подписчиков
6 362 просмотра · 2 года назад
Rep Fitness Athena Assembly - PR-4000 assembly. Specifically the left, 85 lb stack but the same instructions apply to the right side. I am trying to figure out why my chapters aren't loading. In the meantime refer to the timestamps here in the description. VIDEO CHAPTERS 0:00 Step 1 4:04 Step 2 5:50 Important Note 7:10 Step 2 Cont. 10:18 Step 3 12:17 Step 4 13:56 Step 5C 18:16 Step 5E 19:41 Step 6A 22:13 Step 7 25:22 Oops 27:55 Step 8A 32:00 Step 8B 35:16 Step 8C 37:08 Step 8D 41:10 Step 8E 43:34 Steps F&G 49:38 Step 8H 51:44 Step 8I 54:00 Misc. Thoughts 55:07 Lubrication 58:49 Final Thoughts