This is why you get so bloated on your period

Why do you get SO bloated on your period ...and why can your clothes suddenly feel tighter even when you haven’t gained body fat? 👀 In this episode of Human Body Squad, we’re going inside the body to see what’s really happening. Hormone changes around your period can affect fluid balance and digestion, which may lead to temporary water retention, gas, constipation, changes in bowel movements, and that uncomfortable bloated feeling. And remember: everyone’s cycle is different, so not everyone experiences the same amount of bloating. #HumanBodySquad #PeriodBloating #Period #PeriodFacts #MenstrualCycle #WomensHealth #Bloating #HumanBody #BodyFacts #ScienceExplained #EducationalAnimation