THE FALLING METHOD | Reality Shifting Guided Meditation | Theta Waves

You can find the long & downloadable version of this meditation and exclusive subliminals on my patreon:   / alunir   Simple method breakdown: -Get comfortable -Visualise a cliff and and ocean below -Run and jump -Let Yourself fall -Think about someone from your dr saving you from the water -Affirm "I am shifting to me (desired reality), please save me -Affirm until you feel them pull you up, or untill you fall alseep Disclaimer: Use this meditation responsibly. Do not listen to this meditation while driving, or operating machinery. Enjoy!