Перейти к содержимому

Soca Dance Party Workout: 20-Minutes of Non-Stop Energy | Full Body Fat Burn At Home, No Equipment

GE Fitness

0:00 / 0:00

Soca Dance Party Workout: 20-Minutes of Non-Stop Energy | Full Body Fat Burn At Home, No Equipment

10 260 просмотров · 2 года назад
GE Fitness
16,4 тыс. подписчиков
10 260 просмотров · 2 года назад
Soca Dance Party Workout: 20-Minutes of Non-Stop Energy Full Body Fat Burn At Home, No Equipment Get ready to join the Ultimate Soca Dance Party featuring the latest hits from New Grenada Soca 2023! In just 20 high-octane minutes, you can achieve a full-body fat burn right in the comfort of your own home, with no equipment needed. This high-energy Soca aerobics workout is designed to make you sweat, groove, and have a blast while torching calories and toning your entire body to the hottest Soca 2023 tracks, including "Temptress 2023, Jab King Chopping The Line, and Vincy's Finest Marlo - horn me". Our Soca Dance Party workout is more than just exercise; it's an exhilarating journey into the heart of Caribbean dance culture, infused with the latest Soca vibes from 2023. You'll move to the infectious beats of Soca music, shaking off stress and boosting your mood. It's a cardio dance workout that targets every muscle group, making it a fantastic way to shed unwanted pounds and sculpt a lean, toned physique. Whether you're new to Soca dancing or a seasoned pro, this workout is suitable for all fitness levels. We'll guide you through the steps, ensuring you get the most out of your fat-burning session. So, grab your water bottle, clear some space, and let's turn your living room into a Soca Dance Party! Join us for 20 minutes of non-stop energy and witness the transformation of your body and spirit as you dance your way to fitness. Say goodbye to boring workouts and hello to the joy of Soca Dance 2023! 00:00 - Introduction 00:39 - Soca Routine 1: Lil Rick - De Party Mad 01:30 - SMASH 'LIKE' Button 03:39 - Soca Routine 2: Temptress - Toot Toot 06:45 - Rest (SUBSCRIBE for More Epic content) 07:24 - Soca Routine 3: Marlo - Horn Me 09:58 - Soca Routine 4: Jab King - Chopping The Line 11:00 - SMASH 'LIKE' Button & Subscribe 13:21 - Soca Routine 5: Bunji Garlin - Entering Greenzland 16:01 - Soca Routine 6 (Groovy Finisher): Lil Rick ft Jus Jay - Mind Off 19:32 - Conclusion (Smash Like Button & Subscribe) _____________________________ Want to Join my 30 Day Soca Shred Challenge and Transform your Body? Join here - https://shop.gefitnessltd.com/product... Use my Coupon code: 'SOCAHOLIC' for 20% OFF What does the Challenge comes with: ▪️ PDF with all the information you need ▪️ Workout Schedule ▪️ Meal Plan / Macro Calculator access from website ▪️ Follow along workout videos with timer, alerts, and modifications ----------------------------------------------------------------- 💻 Subscribe to my Channel here:    / gefitness   Follow me on all Social Platforms ⬇️ 🔹 Instagram:   / g.e_fitness   🔹Facebook:  / gefitnessltd   🔹Twitter:   / gefitnessltd   Website: http://www.gefitnessltd.com/ 🔹 ⌚️Tiktok: https://www.tiktok.com/@ge_fitness?is... 💻 Website: https://gefitnessltd.com 📲 Workout Plans💪🏾: https://shop.gefitnessltd.com 🎶🎵Music: https://www.epidemicsound.com/ 🎶🎵 #danceparty #danceworkout #dancevideo #soca #soca2023 #burnfat #burncalories #fullbodyworkout #20minuteworkout #whining #waistline #caribbean #grenada #barbados