What I Eat in a Day as a Breastfeeding Working Mom & Dermatologist | Dr. Sam Ellis
Dr. Sam Ellis
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What I Eat in a Day as a Breastfeeding Working Mom & Dermatologist | Dr. Sam Ellis
50 425 просмотров · 4 года назад
Dr. Sam Ellis
880 тыс. подписчиков
50 425 просмотров · 4 года назад
I have a new "What I Eat in a Day" video to share with you. This time, it's all about my diet as a breastfeeding mom and working dermatologist. I share how I meal prep the night before and all the meals and snacks I eat throughout the day.
More "What I Eat in a Day" videos:
For Healthy Skin: • What a Dermatologist Eats in a Day for Hea...
While Pregnant: • What I Eat in a Day While Pregnant: Dermat...
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Instagram: / drsamanthaellis
Website: https://www.mybeautymd.com/
CHAPTERS:
00:00 Intro
00:34 Meal Prep
07:02 Coffee & Breakfast
08:44 Pump Break
09:31 Lunch
11:02 Snacks
12:03 End of Work
13:15 Dinner
15:39 Dessert
18:21 Subscribe!
DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Some of the links in this description may be affiliate links (marked with *). Affiliate links help support my YouTube channel so I can continue to create fun, informational skincare videos for you. Also, some products may have been received as PR. Thanks for watching!