My Creativity Muscle Brought My Spark Back- Get Your Spark Back Ep.5

Feeling stuck, flat, or like your spark went quiet? Creativity might be the missing piece. In this video I share how building my creativity muscle (what I call creativity aerobics) helped me feel free again, and how you can start small too. Stay until the end for journal prompts to help you start your own creative practice. If you’d like support becoming the woman you’re growing into, I’d love to help. Book a call here: www.suddenlybecoming.com Subscribe for new videos! 0:00 Welcome & Introduction 2:00 Creativity vs. Consumption 2:30 We Were Born to Create 3:30 What Creating Looks Like 5:00 My Journey Back to Creativity 6:30 Creativity as Therapy 9:00 Overcoming the Fear to Create 10:00 Women’s Life Force Energy 12:30 Example: The Tea Towel Project 14:30 Creativity as Abundant Energy 16:00 The Power of Stillness 18:00 Breaking the Consumption Cycle 19:00 Journal Prompts & Outro Suddenly Becoming – the women you’re growing into #Creativity #PersonalGrowth #HealingJourney #CreativeHabits #SelfDiscovery