Fish Kata Kat & Gajar Anday Ki Sabzi | Rida Aftab | Tarka | Masala Tv

Enjoy bold street-style flavors with homely comfort on Tarka with Rida Aftab! In this episode, she prepares Fish Kata Kat, a spicy and sizzling seafood dish inspired by Pakistani street food, paired with Gajar Anday Ki Sabzi, a wholesome carrot and egg curry that’s perfect for everyday meals. Ideal for lunch menus, family dinners, and fans of quick yet flavorful desi cooking, this episode blends spice, nutrition, and tradition beautifully. ✨ Show Name: Tarka 👩‍🍳 Host: Rida Aftab 📅 On-Air Date: 12 January 2026 📺 Channel: Masala TV A must-watch for lovers of street food-style curries, healthy vegetable dishes, and classic Pakistani recipes. 📌 RECIPE CARD Fish Kata Kat Ingredients: For Marination: • Boneless fish – ½ kg • Turmeric powder – 1 teaspoon • Salt – ½ teaspoon • Garlic paste – 1 tablespoon • Carom seeds (Ajwain) – ½ teaspoon • Lemon juice – 4 tablespoons Other Ingredients: • Onions – 2 • Tomatoes – 2 • Crushed cumin seeds – 1 teaspoon • Crushed red chili – 1 teaspoon • Crushed coriander seeds – 1 tablespoon • Dried fenugreek leaves – 1 tablespoon • Green chilies – 4 • Fresh coriander – ½ bunch • All-spice powder – ½ teaspoon • Chaat masala – ½ teaspoon • Salt – 1 teaspoon • Butter – 50 grams • Oil – ½ cup • Turmeric powder – 1 teaspoon • Ginger-garlic paste – 1 tablespoon Method: Marinate the boneless fish with turmeric, salt, garlic paste, carom seeds, and lemon juice. Set aside for 30 minutes. In a chopper, finely chop the onions, tomatoes, crushed coriander seeds, and crushed cumin seeds. Heat oil on a griddle or pan. Add crushed red chili, dried fenugreek leaves, salt, ginger-garlic paste, turmeric, and all-spice powder. Sauté on high heat until the oil separates. Add the marinated fish and chop it using a kitchen hammer or spatula while cooking. Finally, add green chilies, fresh coriander, All-spice powder, chaat masala, and butter. Cover and let it steam on low heat for 5 minutes. Serve hot. GAJAR ANDAY KI SABZI Ingredients: • Carrots – ½ kg • Tomatoes – 2 • Onions – 2 • Eggs – 4 • Green chilies – 6 • Fresh coriander – ½ bunch • Nigella seeds – 1 teaspoon • Crushed red chili – 2 teaspoons • Turmeric powder – 1 teaspoon • Salt – 1 teaspoon • Cumin seeds – 1 teaspoon • Oil – 1 cup • All-spice powder – ½ teaspoon Method: Thinly slice the carrots and fry them in hot oil until lightly golden. Remove and set aside. In the remaining oil, fry the onions until golden. Add the tomatoes and cook well. Then add all the spices, cover, and let it cook until the tomatoes are soft and oil starts to separate. Add the fried carrots and mix well. Pour the beaten eggs over the curry, then add green chilies, fresh coriander, and All-spice powder. Cover and let it steam on low heat for 10 minutes. Turn off the heat and serve hot. #FishKataKat #GajarAndayKiSabzi #RidaAftab #Tarka #MasalaTV #PakistaniFood #StreetFoodStyle #DesiCooking #HealthyMeals #HomeFood Subscribe To the Masala TV Recipes YouTube Channel! https://bit.ly/MasalaTV Also, follow us on other social platforms. Facebook: / masalatv Instagram: / masalarecipes TikTok: / masalatvofficial Twitter: / recipesmasalatv