Gut Grief: Dealing with Digestive Disease Diagnosis

Finally getting your diagnosis can bring both relief and uncertainty. In this FINI webinar, gastroenterologist David Armstrong and psychologist Vanina Noejovich explore the concept of "gut grief" and the emotional, social, and practical challenges that often accompany a digestive disease diagnosis. The session discusses how chronic digestive conditions affect more than physical health, highlighting the important connection between the gut and brain, the process of adapting to dietary and lifestyle changes, and common experiences such as anxiety, loss of routine, social challenges, and uncertainty. Speakers share practical strategies for managing the adjustment process, building confidence, focusing on what can be controlled, and finding support from healthcare providers, family, and community resources. This recording is part of FINI's webinar series, dedicated to accessible, evidence-based education on digestive health. Whether you are newly diagnosed, supporting a loved one, or interested in the gut-brain connection, this webinar offers practical insights and reassurance that adjustment takes time and that a diagnosis is only one part of your life, not your identity. A panel discussion with Maria Pinto-Sanchez explores motivation, routine-building, resilience, and practical approaches to navigating life with a chronic digestive condition. (The live Q&A portion has been removed from this recording.)