Understanding Mental Health Challenges Through the Prophetic Lens | Way to Light | Session 3

Way to Light – Seerah Series | Session 3 Understanding Mental Health Challenges Through the Prophetic Lens How can the Seerah of Prophet Muhammad ﷺ guide us through emotional struggles and mental health challenges? In Session 3 of the Way to Light Seerah Series, we explore mental wellbeing through the Prophetic lens and reflect on how the life and teachings of Prophet Muhammad ﷺ offer timeless guidance for navigating emotional difficulties, hardship, grief, stress, resilience, and healing This session encourages us to look at mental health with greater compassion and understanding while drawing strength from faith, Seerah, and the beautiful example of our beloved Prophet Muhammad ﷺ. In this session: • Understanding mental health from an Islamic perspective • Lessons from the Seerah for emotional wellbeing • Coping with hardship and difficult emotions • Building resilience through faith • Finding hope, strength, and comfort in Prophetic guidance Presented by iCAN Sisters Wing – Way to Light Seerah Series Subscribe to the iCAN Sisters Wing YouTube channel and share this session with family and friends so others can benefit, In shaa Allah.