CHEST and SHOULDERS WORKOUT 💪 | Beginner • Intermediate • Advanced

🔥 Chest + Shoulder Workout | Beginner to Advanced Train hard, focus on proper form, and stay consistent! 💪 👍 Like | 💬 Comment | 🔔 Subscribe 📲 Share with your friends 📸 Follow on Instagram: @hk_haseebkhan @hk_supplements_store97 #ChestWorkout #ShoulderWorkout #GymWorkout #Fitness #bodybuilding 00:00 Introduction 01:20 Warm Up 01:37 Why Warm-Up Is Important for Beginners 02:15 Chest Pec Deck Fly 03:08 Pec Deck Fly | Correct Form & Technique 03:56 Cable Side Lateral 04:30 Cable Side Lateral | Correct Form & Technique 05:14 Incline Dumbbell Press 05:42 Incline Dumbbell Press | Correct Form & Technique 06:25 Dumbbell Overhead Press 06:52 Dumbbell Overhead Press | Correct Form & Technique 07:28 Sets, Reps & Weight Explained 08:21 Flat Machine Chest Press 08:45 Flat Machine Chest Press | Correct Form & Technique 08:58 Cable Rope Front Raises | Correct Form & Technique 10:04 Decline Cable Fly 10:22 Decline Cable Fly | Correct Form & Technique 10:50 Cable Face Pull 11:17 Cable Face Pull | Correct Form & Technique 11:41 Workout Complete | Great Session💪 12:23 Thanks for Watching | Subscribe for More🔔