9 Habits (secretly) Ruining Your Eyes

Stop Hurting Your Eyes! Here's 9 Habits You'll Want to Change Right Now… 🔔 Subscribe for more free eye health education and tips:    / doctoreyehealth   We all have bad habits and unfortunately for many of us, we don’t even realize we are doing them! Here is a list of 9 bad habits that can ruin your eye health. To take good care of your eye eyes and improve your eyesight, it is very important to eat healthily, protect your eyes from the outside elements (such as sunlight and harsh weather), and give your eyes a rest from continuous near work (such as staring at your phone and computer). Also rubbing your eyes, not cleaning your eyelids and eyelashes, and abusing “get the red out drops” can all be a problem for your eyes. If you have not had an eye exam within the last year, please schedule a visit with a local eye doctor to have your eyes evaluated for any health risks. I hope you find this video helpful and please comment with any questions you have. I take all of your comments and questions seriously and I appreciate you. - Joseph Allen, OD FAAO, Dipl ABO Updated Info on Blue light in case you are interested: https://www.ncbi.nlm.nih.gov/pmc/arti... Good info on computer screens and their effect on the eyes https://onlinelibrary.wiley.com/doi/1... My top 5 Dry eye drops: https://www.amazon.com/shop/doctoreye... Allergy Relief Products: https://www.amazon.com/shop/doctoreye... Macular Support for AMD: https://www.amazon.com/shop/doctoreye... Dry Eye Supplements: https://www.amazon.com/shop/doctoreye... Eyelid and Eyelash Care: https://www.amazon.com/shop/doctoreye... Ergonomics Support for Eyestrain: https://www.amazon.com/shop/doctoreye... Dry Eye PM Support: https://www.amazon.com/shop/doctoreye... 💡 Videos for frequently asked questions: What are Eye Floaters and how to get rid of them    • Large Eye Floaters Explained - Posterior V...   Best Eye Drops for Dry Eyes and Red Eyes    • Best Eye Drops for Dry Eyes - Eye Drops Ex...   ✅ Recommended playlists: How to buy good glasses!    • How to Choose GLASSES for Your Face Shape ...   Want to try contact lenses?:    • Contact Lenses for Beginners | How to Put ...   The best dry eye treatments explained!    • What Causes Dry Eyes? Eye Doctor Explains ...   Let’s Connect! Dr. Allen on Social Media: Instagram:   / doctoreyehealth   / Facebook:   / doctoreyehealth   Twitter:   / doctoreyehealth   Want to stay up to date on eye health science & vision products? 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subsc... Website: https://www.doctoreyehealth.com I love mail! ⚡ Doctor Allen is now scheduling new patients at https://www.groveeyecare.com/ For Collaborations please email me: DoctorEyeHealth@gmail.com ====================================================== MEDICAL ADVICE DISCLAIMER: All content in this video and description including infor­ma­tion, opinions, con­tent, ref­er­ences, and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing, or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and its author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or its description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. #eyehealth #eyes #doctoreyehealth