Tour of Watopia Stage 5 Fondo on Zwift: Titans Grove KOM Jersey

Tour of Watopia Stage 5 Fondo on Zwift, raced live from the front pack: I surge through the reverse KOM, take the KOM jersey on Titans Grove, then fade on the volcano finish. After the ride I check the Titans Grove effort in Raceproof and look at why my training trend is heading down. Coaching: https://halfwheel.io/go/k836jy Chapters 0:00 Tour of Watopia Stage 5 start 19:40 Moving up in the pack 20:53 Reverse KOM begins 26:15 Reverse KOM surge tactics 27:48 Titans Grove climb 39:22 Dropped after Titans 53:40 Volcano finish climb 55:01 Oxidative threshold explained 1:06:44 KOM jersey and recap 1:08:49 How to ride the Fondo 1:09:41 A cat racing is polarized 1:13:00 Raceproof post-race review 1:18:57 Training trend and fatigue #zwift #cycling #zwiftracing