Chu Shong Tin teaches the Biu Jee Elbow

Sifu Mark made this video to show the general way which Sigung Chu Shong Tin would teach a movement. You can see how Sigung guides Mark through performing the Biu Jee Elbow with different types of feedback and instruction, before finally helping him to be able to generate the power on his own. Hopefully this video is helpful to Wing Chun practitioners interested in the Internal side of Wing Chun as taught by Sigung CST.