🫶 Love Yourself First: 15 Minute Guided Meditation for Radical Self-Acceptance and Self-Compassion
Fleur de Lyz Coaching by Lystia
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🫶 Love Yourself First: 15 Minute Guided Meditation for Radical Self-Acceptance and Self-Compassion
7 415 просмотров · 1 год назад
Fleur de Lyz Coaching by Lystia
28,7 тыс. подписчиков
7 415 просмотров · 1 год назад
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True self-love begins with acceptance. In this 15-minute guided meditation, you will embark on a journey of radical self-acceptance and deep compassion, learning to embrace yourself fully—flaws, strengths, and everything in between.
If you’ve ever struggled with self-doubt, negative self-talk, or feelings of unworthiness, this practice will help you release those limiting beliefs and replace them with kindness, love, and inner peace.
Through gentle breathwork, mindfulness, and heart-centered affirmations, you’ll reconnect with your true self and cultivate unconditional self-love.
This meditation is perfect for anyone seeking to heal past wounds, build self-confidence, and step into their personal power with grace and self-compassion. Give yourself this moment of peace and healing— because you truly deserve it...
Hit play and let unconditional love flow from within. 💖
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⏰ Time Stamps:
Pre-intro: 00:00
Intro: 00:17
Visualizations & affirmations: 01:25
Outro: 14:43
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📝 Related blog posts you may like:
The Importance of Cultivating Self-Love & Self-Compassion: https://bit.ly/3R28EhL
What Exactly is Self-Care? 7 Aspect You Need to Know: https://bit.ly/46bkGvO
For more insightful posts, check out Fleur De Lyz Blog:
https://fleurdelyz.com/blog/
For other inquiries: Hello@fleurdelyz.com
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