Cooking With Chris Ep.4: Breakfast Burrito
PhysiquesOfGreatness
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Cooking With Chris Ep.4: Breakfast Burrito
146 367 просмотров · 14 лет назад
PhysiquesOfGreatness
664 тыс. подписчиков
146 367 просмотров · 14 лет назад
Macros:
whole wheat tortilla- 24carb/5protein/2fat (4fiber)
3 whole eggs- 18protein/15fat
3 egg whites- 9protein
57g of turkey sausage- 2carbs/11protein/4fat
1 large apple(3inches)- 30carbs/3protein (3fiber)
Total Calories= 586 56carbs/46protein/21fat (7fiber)
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