2 hour ambient music study timer | 4 x 25 min - 25/5 pomodoro | mindfulness for university students

this 25/5 ambient music pomodoro timer playlist uses 4 x 25 minute study sessions, with 5 minute mindful study breaks. #ambientmusic #mindfulness #pomodoro whether we are working or studying, it's important to take regular mindful breaks. this helps us reduce stress, maintain focus, improve concentration, and increase productivity in a healthy and sustainable way. our playlists are specially designed to help you increase mindfulness, feel more relaxed, and set healthy boundaries in your daily life. we want to help you stay mindful in every moment. however, if the mind does wander during your study session, that's fine. take a moment to enjoy the scenery provided, before calmly returning to task. remember, life is not a race. the journey is your own. 🫶 work smoothly, lifetime peace if you enjoy our videos, don't forget to thumbs up 👍 subscribe 🔔 and share with other university students and graduates. ------------------------------------------ 🎵 Listen on Spotify: https://open.spotify.com/playlist/4Bt... 🪴 SOCIALS 🪴 TikTok:   / schoolofkamma   Instagram:   / schoolofkamma   LinkedIn:   / schoolofkamma   🪴 SUPPORT US 🪴 https://ko-fi.com/schoolofkamma 🪴 UK UNIVERSITY STUDENT? JOIN OUR KAMMA IN COMMON COMMUNITY 🪴 Lounge: https://lounge.live/lounges/z6m9xsdz?... ------------------------------------------ ❐ Schedule ❐ [00:00:00] Hold Space (Intro) [00:00:30] Study Session #1 [00:25:31] 🧘 Mindful Break (5 min) [00:30:33] Study Session #2 [00:55:35] 🧘 Mindful Break (5 min) [01:00:37] Study Session #3 [01:25:39] 🧘 Mindful Break (5 min) [01:30:40] Study Session #4 [01:55:42] Let Go (Outro) ------------------------------------------ 🌱 Music by: Dear Gravity Instagram: @deargravitymusic [00:00:00] - Respite [00:03:12] - Eidolon [00:06:10] - Syncope [00:09:02] - Abide [00:11:23] - Chimera [00:14:06] - Reverie [00:17:46] - Guise [00:20:35] - Stratum [00:25:12] - Quietude [00:27:47] - Repeat ------------------------------------------ 🪴 PRODUCTION 🪴 Scheduling: → https://i.mtr.cool/WEXKXD Tube Buddy: → https://www.tubebuddy.com/schoolofkamma Epidemic Sound: → https://share.epidemicsound.com/7fgt5m ------------------------------------------ 🪴 FOR BUSINESS & MARKETING INQUIRIES 🪴 Contact: staymindful@schoolofkamma.com ► All rights reserved to their respective owners.