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Top 3 Exercises For A Stronger Jerk In Olympic Weightlifting

Garage Strength

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Top 3 Exercises For A Stronger Jerk In Olympic Weightlifting

52 122 просмотра · 5 лет назад
Garage Strength
683 тыс. подписчиков
52 122 просмотра · 5 лет назад
Olympic Coach Dane Miller breaks down his top 3 favorite exercises for the jerk that every Olympic lifter can train and miss fewer lifts in competition. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 https://www.peakstrength.app/?utm_sou... #jerk #weightlifting #olympiclifting