PULL SESSION | OFFSEASON TRAINING

Todays video is a Pull session. We hope you enjoy, please let us know if there is anything else you would like to see. Remember to comment, like and subscribe! The exercises included in the video: Machine Hip Thrusts BB RDL's Iso Plate Loaded Row Cable Rear delt Fly Preacher Curl As always, check out our Instagram's: @charlie.menziess @_cobyfox