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बच्चों के तेज़ दिमाग मज़बूत हड्डी और इम्युनिटी के लिए लड्डू | Immunity and brain Booster Laddu Recipe

Rekha the indian mom

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बच्चों के तेज़ दिमाग मज़बूत हड्डी और इम्युनिटी के लिए लड्डू | Immunity and brain Booster Laddu Recipe

685 просмотров · 1 месяц назад
Rekha the indian mom
49 тыс. подписчиков
685 просмотров · 1 месяц назад
Healthy Makhana Dry Fruit Ladoo is a nutritious, naturally sweet snack made with roasted makhana, oats, almonds, cashews, seeds, and jaggery. This recipe contains no refined sugar and is packed with protein, fibre, calcium, iron, and healthy fats, making it a wholesome treat for the entire family. These ladoos are perfect for kids and adults alike, providing long-lasting energy while supporting immunity, brain health, and strong bones. They are easy to prepare, delicious, and ideal for lunch boxes, evening snacks, or as a healthy dessert. Preparation Time: 10 Minutes Cooking Time: 30 Minutes Ingredients: 2 cups Makhana 1 cup Oats 1/2 cup Jaggery 1/2 cup Almonds 1/2 cup Cashews 3 tbsp Ghee 2 tbsp Melon Seeds 2 tbsp Pumpkin Seeds 2 tbsp Water 1/2 tsp Ginger Powder 1/3 tsp Cinnamon Powder Method: 1. Dry roast the makhana until crisp and grind into a fine powder. 2. Roast the oats and grind them into a powder. 3. Roast the almonds, cashews, melon seeds, and pumpkin seeds, then coarsely grind them. 4. Heat ghee in a pan, add jaggery and water, and cook until the jaggery melts completely. 5. Add ginger powder and cinnamon powder, then mix well. 6. Add the powdered makhana, oats, and roasted dry fruits. Stir until everything is well combined. 7. Allow the mixture to cool slightly, then shape it into ladoos while still warm. 8. Cool completely before storing in an airtight container. Keywords: Makhana Ladoo, Dry Fruit Ladoo, No Sugar Dessert, Healthy Ladoo Recipe, Immunity Booster Ladoo, Brain Booster Ladoo, Healthy Snack, Kids Healthy Recipe, Jaggery Ladoo, Oats Ladoo, Makhana Recipe, Healthy Indian Dessert, Protein Rich Snack, Calcium Rich Recipe, Refined Sugar Free Sweet, Homemade Ladoo, Healthy Dessert, Energy Ladoo, Fox Nut Recipe, Kabitas Kitchen Style Recipe