Years of Mid Back Tightness... Instantly Released? | Chiropractic Adjustment

Struggling with mid back pain, thoracic spine tightness, or poor posture? In this chiropractic adjustment, Dr. Jeff evaluates a patient with persistent thoracic spine discomfort that wouldn't improve despite stretching, massage, and self-care. After a detailed examination, he explains what's causing the restricted movement before performing a thoracic chiropractic adjustment followed by one of his favorite upper cervical techniques. If you've ever felt like your mid back is "stuck," have pain between your shoulder blades, or deal with stiffness from sitting at a desk or looking down at your phone, this video explains common causes of thoracic spine dysfunction and demonstrates how chiropractic care may help restore motion. In this video: ✔️ Thoracic spine examination ✔️ Mid back pain assessment ✔️ Chiropractic adjustment for thoracic spine mobility ✔️ Facet joint dysfunction explained ✔️ Upper cervical (occipital lift) adjustment ✔️ Posture and "tech neck" discussion ✔️ Mobility and corrective exercise recommendations At Kalkstein Chiropractic, we help patients throughout Towson, Baltimore, and the surrounding Maryland area with neck pain, back pain, headaches, sports injuries, posture-related pain, and more using evidence-informed chiropractic care. 📍 Kalkstein Chiropractic 🌐 https://towsonchiro.com If you enjoy chiropractic adjustment videos, back cracking, patient education, and real treatment sessions, be sure to Like, Subscribe, and turn on notifications for new videos every week! Call us at (410) 296-7700 to schedule your appointment and start your journey towards optimal health and wellness. 📞 Don't forget to like, comment, share, and subscribe for more valuable content! 🤝