Roasted Oats Dry Fruits Seeds Premix For Muscle Gain | Healthy Sugar Free Breakfast For Weight Loss

Sugar Free High Protein Superfood Breakfast Premix. It is rich in Protein, Calcium, Iron, Vitamins, Phosphorous, Omega 3-6, Antioxidants etc. It is roasted oats dry fruits and seeds premix made without oil ghee or butter. I have used oats, foxnuts, almonds, cashews, peanuts, pumpkin seeds, melon seeds, watermelon seeds, sesame seeds, flaxseed and raisins. It can be stored for 1 month. It will very helpful for gym boys and growing children. Person who are diabetic and want to loss weight, very helpful for them. It is high in fiber and protein so it will help to loss weight. I hope you will like this healthy breakfast premix. #breakfast #protein #paakshalahindi #healthybreakfast #oatsrecipe #seeds #breakfastrecipe #musclebuilding #weightloss #weightcontrol #weightgainfoods #weightlossjourney #weightlossdiet Ingredients : Almonds : 50g Cashews : 50g Peanuts : 50g Pumpkin seeds : 50g Muskmelon seeds : 50g Watermelon seeds : 50g Sesame seeds : 50g Flax seeds : 50g Raisins golden : 50g Raisins black : 50g Foxnuts : 80g Oats : 300g सामग्री : बादाम : 50 ग्राम काजू : 50 ग्राम मूंगफली : 50 ग्राम कद्दू के बीज : 50 ग्राम खरबूजे के बीज : 50 ग्राम तरबूज के बीज : 50 ग्राम तिल : 50 ग्राम अलसी के बीज : 50 ग्राम किशमिश : 50 ग्राम काली किशमिश : 50 ग्राम मखाना : 80 ग्राम ओट्स : 300 ग्राम