FULL Scoring Workout (Off-Arm, Mid Range, Ballhandling) with Coleman Ayers

This full workout gives an exclusive look into one of my private sessions. The workout begins with more physical-based work (ISO's for jumper's knee, a "pogo" series, and some high-to-low work), and we progress into movement-based ballhandling, mid range work, off-arm action, unpredictability attacking, and spot up shooting. Enjoy! Instagram: @ByAnyMeansBasketball Player: @mwugol Gym: @detail.mia