a week in my life: new workout routine, book shopping + cold exposure swims

spend the week with me!! 🎧 🧚🏼 💌 💕 links ⬇️ new workout program - https://movewithus.com.au/pages/busy-... instagram:   / sophiejaynemiller   tiktok: https://www.tiktok.com/@sophiejaynemi... my brand - https://www.futureyoustore.com/collec... recipe ebook: https://sophiejayne.com.au/ good reads -   / sophie-miller   my spotify playlists - https://open.spotify.com/user/ssophie... work with me 💌 sophie@posseecreative.com stanley cup - https://rstyle.me/+qXBh5sgkXD0jwXSS9b... kindle - https://rstyle.me/+3hgb9HJYe0asVK_vYa... grey crew neck - https://rstyle.me/+LZa0csu4PI2CzZ1cyO... grey track pants - https://rstyle.me/+Rel6YQShIX9GIpmrYZ... sunglasses - https://rstyle.me/+qKYV4YxJwQyZJVd0B8... white sneakers - https://rstyle.me/+JNoyeFaTOb2xTOG4J7... headphones - https://rstyle.me/+7-V50UrnFXwYc4WmE1... beauty sleep powder - https://jeuneora.com.au/products/beau... leep-adaptogenic-super-powder the coffee I use (dc: SOPHIE10) - https://beforeyouspeakcoffee.com/ protein powder (dc: amb-sophie) - https://macromike.com.au/products/pre... books bought: the bodyguard - https://rstyle.me/+WIfowdaVR2PmUGX0CZ... the Hawthorne legacy - https://rstyle.me/+qGRP5ErL2KYa9zgXh3... assassins blade - https://rstyle.me/+mR-fQ3eF6tO3E00-pW... red white & royal blue - https://rstyle.me/+57W1BUhVd4bXoWe-vR... flawless - https://rstyle.me/+9DCTCwCcPaSnF0_RXk... throne of glass - https://rstyle.me/+F0ygLiA1c7_dGzEooG... powerless - https://rstyle.me/+Qb2aNJ1eOWp6kdrOJH...