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Advanced Bodywork for Pain Relief, Posture & Mobility | 84-Min Real Full-Body Session

Alena Harmony

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Advanced Bodywork for Pain Relief, Posture & Mobility | 84-Min Real Full-Body Session

7 416 просмотров · 12 дн. назад
Alena Harmony
2,83 тыс. подписчиков
7 416 просмотров · 12 дн. назад
In this full 84-minute real session, I demonstrate my approach to Advanced Bodywork — combining Thai Yoga, Ashiatsu, assisted stretching, deep tissue techniques, bodyweight pressure, decompression, and mobility work. My work is focused on helping the body: • reduce muscular tension and discomfort • improve posture and range of motion • release deeply held restrictions • improve mobility and flexibility • support relaxation and stress reduction • reconnect body awareness, energy, and movement This is a real session with a real client, not a staged demonstration. I explain the techniques throughout the video, including what I am doing, why I use specific positioning, and important safety considerations. My bodyweight techniques come from years of professional hands-on experience, anatomy knowledge, training, balance work, yoga, stretching, and movement practice. Some techniques shown here are advanced and should not be copied without appropriate professional training. 📍 Los Angeles — Sherman Oaks ✈️ Travel sessions available in the USA and internationally 🌐 Online consultations available worldwide IN-CALL ADVANCED BODYWORK 60 min — $400 90 min — $500 120 min — $600 OUT-CALL Additional $200 MODEL SESSIONS 50% discount when the full professional session is recorded/live for my YouTube channel. Professional draping is maintained throughout the session. Before booking, I require your age, height, weight, relevant medical history, recent injuries or surgeries, and your main concern or goal for your body. For appointments, professional training, consultations, and model sessions, use the links in my profile. Subscribe for more real sessions, bodywork education, movement, transformation, and my personal journey. Creative Effective Therapy Alena Harmony #AdvancedBodywork #ThaiMassage #Ashiatsu #PainRelief #Mobility #Posture #MassageTherapy #AssistedStretching #LosAngelesMassage #ShermanOaks