D York - N1 (slowing down)【Neotantra】

Get it here: https://neotantra.bandcamp.com/album/... Date release: 10 10 2026 Album: NREM // [NNT009] Artist: D York Label: Neotantra    D York (artist) David York https://dyork.bandcamp.com/   / dyork3691     Neotantra (label) https://neotantra.bandcamp.com/music About this album__ NREM Ironically, this album began very early in the morning after a particularly poor night’s sleep. I have struggled with intermittent sleep issues most of my life. I have tried various techniques to address sleeplessness but only recently started delving into learning more about the science of sleep. So, this lengthy release is inspired by the 3 of 4 sleep cycles that are not REM. Stage N1 is the transition from wakefulness to sleep. Stage N2 is a light sleep stage with heart rate and breathing continuing to slow and body temperature dropping. Stage N3 is the deep sleep stage, where heartbeat and breathing are at their slowest, and the body performs crucial physical restoration, tissue repair, and growth. I considered pairing these tracks with white noise since I use a noise machine (and ear plugs) to help mask sounds that might wake me up. However, I opted to pair them with the ever-reliable rain field recordings that I frequently use. I find the sound of rain very calming and sometimes sleep inducing. I hope you enjoy these tracks inspired by sleep. Who knows, I may do another release dedicated to the fourth sleep stage – REM. As always, thank you for listening and your support . ☝️ Support The Artists & Labels, that You Love, Please. Thanks "DISCLAIMER: All tracks uploaded to this channel are for promotional use only. We do not monetize any of the content. If you're an artist or a label and would prefer your track not to be featured here, just send us a message — no hard feelings, and we'll take it down immediately 🌿💚”   / paradigmastv   #drone #ambient